WOD

7-31-15 Turbo Training

Posted July 31, 2015

2x15min AMRAP

10 Box Jumps
10 Box Push Ups
10 Burpees
50 Jump Rope Singles

Rest 3 min

10 KB Swings
10 Single Arm KB Deadlift
10 Jumping Pull Ups
50 Jump Rope Singles

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