WOD

4-17-15 CrossFit

Posted April 17, 2015

“Jack”
20min AMRAP

10 Push Press (Sc) 75/55 (Rx) 115/75
10 KB Swings (Sc) 35/24 (Rx) 53/44
10 Box Jumps (Sc) 20/16 (Rx) 24/20

Leave a Reply

Your email address will not be published. Required fields are marked *